Everything I eat seems to be going to my hips. Ah yes, and to my stomach too. Perhaps my middle age middle is acting up again. No matter what I do. No matter what I eat. (Okay, I have been…
Maybe it was the Grammy Awards that brought back the memories of music from my younger years. I thought this year’s 54th ceremony was one of the best-ever with so many performances by oldies, but goodies like baby boomers Bruce…
“See you on the other side,” was the text I received from my son D at 6:00 p.m. “K,” was the text I sent back to him shortly before the game started. I knew the Giants were going to win…
This month, I celebrated my 54th birthday. Maybe that’s why when I heard about the Age of Opportunity study from The Hartford and MIT AgeLab, I was eager to hear the findings. The study measured the opinions and concerns of Americans…
I wanted to take his fears away. I wanted to tell my son D that everything was going to be okay. He was anxious about going back to school for his last semester of college. “What will life be like…
After nights of not sleeping, I finally took myself to the sleep doctor this morning. I had made an appointment more than a month ago. Dr. A’s schedule was booked, booked, booked. So many people have sleep issues these days….





