Last month, marked one year since I completed my Yoga Teacher Training 200 Hour Program at Lourdes Institute of Wholistic Studies. Since graduation, I’ve taught 70+ hours of yoga to mature adults and seniors as old (or should I say as…
“Your skin looks good. It’s nice and hydrated,” said my esthetician D when I visited for a facial. “What are you using on your face?” I was glad to hear that my skin wasn’t as dry as the last time….
“Would you like to try our teas?” said the nice representative from Adagio Teas. “Yes, yes, yes,” I replied. I was given a gift certificate to purchase some tea and teaware. The package arrived a few weeks ago and I…
During my travels to Clearwater Beach, Florida, last month, my boyfriend L and I had a chance to explore the area for five glorious days courtesy of The City of Clearwater.* If you haven’t yet read my initial blog post, “So…
This post is produced in collaboration with CVS Phamacy. It’s May and it’s 80 degrees in New Jersey. After last week’s extensive rainfall, all of a sudden my surroundings are filled with greenery – green leaves on the trees, green grass on the lawn,…
Glorious sunshine by day and picturesque sunsets at dusk, miles of pearly white sugar sand beaches, clear blue gulf waters, an abundance of restaurants with fresh fish and seafood, and luxurious resorts with gulf coast views — there are so many reasons to fall…
