Hi, I'm JudiBoomergirl!

 
Hi, I'm JudiBoomergirl, a post-50, or should I say as of January 2018, post-60 female baby boomer. My blog is targeted to the millions of baby boomer women (born between 1945 – 1964) who are going through a similar life journey in mind, body and spirit. Widowed at the age of 50, I’ve been reinventing myself for the past 10 years. My philosophy is to age gracefully, be optimistic about the future, and keep my chin up…so my neck stays forever wrinkle-free.

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Wellness

Staying Young At Heart With A Healthy Heart

#HeartHealthGoals, Walgreens, February American Heart Month, heart health

“Your blood pressure is 103 over 77, that’s low,” said the Walgreens’ pharmacist. “Are you taking any blood pressure medication?” “No, but I did do my morning meditation,” I replied. “Good for you, keep up whatever you’re doing” said the…