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When approached about reviewing Kristin van Ogtrop‘s new book, Did I Say That Out Loud?, about what she terms “middle age, a term BTW she says she really hates, I thought it would make a great read for those in my…
While I previously queued my blog calendar to share my favorite places for foodies in Naples, Florida, talking culinary doesn’t seem appropriate with all I’ve been going through emotionally in the past month. For sure, I’ll be saving the rest…
“Have you thought about what your inspirational word is going to be for the new year?” asked my therapist Dr. A. I didn’t hesitate. I had a perfect inspirational word in mind. It came to me easily. There were signs…
As I sat on the exam table half undressed with the cloth over my bottom at the urologist’s office earlier this month, I began to meditate. Inhaling peace and exhaling calm. Soon the doctor would be doing my cystoscopy. Would…
Have you used the word “busy” in your vocabulary this week? If so, you’ll enjoy listening to my recent interview on “Me Time,” the podcast for women in midlife. “Me Time” is hosted by Health & Self-Care Coach for midlife women…
Despite the world still spinning from Covid-19 and the deep divisions that exist in our country, I’m feeling grateful as the holidays approach. From grief to gratitude I noticed some sadness yesterday. It seems to resurface each November, like it…
