“It’s so depressing,” said my sister N in her email to me. “I was depressed too,” said two other friends as I spoke to them on the phone this weekend. “I’m depressed too,” I said to myself out loud as…
I am so ready for spring. Are you? My 50+ year old body is not liking this cold, cold, snowy weather. My skin is so dry and my hair is so flat and dull. My wrinkles seem to be multiplying…
It’s almost the middle of January and I’m not doing too well with the top intention I set for myself for 2011. As my yoga teacher N said last week, we should set intentions, not resolutions.When we set an intention,…
“They didn’t put pillows on the list, so I didn’t bring any,” said my mom when she arrived at her new apartment in the assisted living complex. I had reminded her before leaving her condo for her new home that she…
“You are sitting in an emergency exit,” said the flight attendant as I flew home from Florida last week, “can you help people if there is an emergency?” I shook my head up and down and down and up. “Absolutely,”…
As I sit here at my desk today, for what will be the last time I will write from my home of the past 12 years, there are so many emotions swirling around in my mind. This week, I am moving…





