Hi, I'm JudiBoomergirl!

Hi, I'm JudiBoomergirl, a post-50, or should I say as of January 2018, post-60 female baby boomer. My blog is targeted to the millions of baby boomer women (born between 1945 – 1964) who are going through a similar life journey in mind, body and spirit. Widowed at the age of 50, I’ve been reinventing myself for the past 10+ years. My philosophy is to age gracefully, be optimistic about the future, and keep my chin up…so my neck stays forever wrinkle-free.
Read More
Aging, Wellness

I Will Be Fine

Why is it when I think things are finally going to slow down…when I think that the universe is going to give me a break…it shifts. Yes, it takes a turn and sends me into a physical and emotional tailspin…

Aging, Wellness

Benefit of the Doubt

Last month, my son came to me and said he wanted to transfer to a different college. He had done his homework. He had done research on the new school. He came to the conclusion that he truly wasn’t happy…

Aging, Wellness

Advice for the Lovelorn

I listened intently to my daughter A who called me in tears last Thursday evening (after I was all relaxed and released after my massage therapist D’s fabulous massage). “What, what, what happened? Did you get hurt?,” I said eagerly…

Aging, Wellness, Yoga

Strengthening My Core

“Breathe,” said N, my yoga teacher, as I sat cross-legged on my yoga mat tonight. Ah, it felt so good to sit still and breathe again. I looked at my Zen card that I had randomly selected for my practice…

Wellness

Something to Ponder About

As I rode back from my condo on the corner at the shore this evening with my male friend L, I was reminded of my younger self as he put his Cat Stevens’ Greatest Hits CD into his car’s CD…