Hi, I'm JudiBoomergirl!

Hi, I'm JudiBoomergirl, a post-50, or should I say as of January 2018, post-60 female baby boomer. My blog is targeted to the millions of baby boomer women (born between 1945 – 1964) who are going through a similar life journey in mind, body and spirit. Widowed at the age of 50, I’ve been reinventing myself for the past 10+ years. My philosophy is to age gracefully, be optimistic about the future, and keep my chin up…so my neck stays forever wrinkle-free.
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A Daughter Is A Precious Gift

It’s the first week of April. That means my daughter’s birthday is coming up and my daughter A is inching up the age bracket. I won’t tell you her exact age (she wouldn’t want me to). I’ll just tell you…

Reinventing Retirement

A Tribute To My Mom

Tomorrow I will say good-bye to my mom. She passed away this week. She was 91 years old and lived a very full life. But I am sad. Selfishly, I wanted her to live forever…or at least as long as…

Reviews, Wellness

Staying Fit and Fabulous After 50

In recognition of March National Nutrition Month, I asked my BFF and expert dietitian, Laura Sabban MS RD CSR, to provide her views on two diet books that came my way. The books are “The Digest Diet” and “The Digest…


A Caregiver Needs Body Care Too

Last week in yoga class my Zen card said “body care.” I wondered if it was trying to tell me something. Am I not listening to the signs of stress that are all around me? As a member of the…