Hi, I'm JudiBoomergirl!

Hi, I'm JudiBoomergirl, a post-50, or should I say as of January 2018, post-60 female baby boomer. My blog is targeted to the millions of baby boomer women (born between 1945 – 1964) who are going through a similar life journey in mind, body and spirit. Widowed at the age of 50, I’ve been reinventing myself for the past 10 years. My philosophy is to age gracefully, be optimistic about the future, and keep my chin up…so my neck stays forever wrinkle-free.

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Life’s A Great Balancing Act

I wanted to take his fears away.  I wanted to tell my son D that everything was going to be okay.  He was anxious about going back to school for his last semester of college. “What will life be like…


How To Get More Beauty Sleep

After nights of not sleeping, I finally took myself to the sleep doctor this morning.  I had made an appointment more than a month ago.  Dr. A’s schedule was booked, booked, booked.  So many people have sleep issues these days….


Stepping Slowly Into The New Year

It’s 2012. Have you made any resolutions yet? According to my yoga teacher N, yogis do not set resolutions because resolutions take you too far into the future. Yogis set intentions, which are more about the present, about the here and now….


Hearing Back From My Boomer Girl Readers

It will be almost five years next month since I started blogging.  Back in 2007, when I began my first blog to record my countdown to my 50th birthday, I never dreamed I’d be blogging five years later.  Blogging has…