My FitBit was pumping as I entered the Jacob Javits Center in New York City for my foodie adventure at the 2018 Fancy Food Show last month. Would I hit 10,000 steps by the end of the day? I had…
An Abundance of New Wellness Books To Better Your Life
From cannabis to collagen, ketogenics to cauliflower, clean eating to happy food, mindfulness to more sleep — one thing is for sure, new wellness books and cookbooks to better your life were in abundance at the 2018 BookExpo America (BEA),…
It’s fun to attend the 2018 BookExpo America (BEA) each May where publishers introduce their new novels, memoirs, cookbooks, and non-fiction titles. The event is open to trade (and media) – although I think some consumers can participate if they run a…
I thought I would share my recent interview that appeared last week on the Yes and Yes Blog. The Yes and Yes Blog is produced by Sarah Von Bargen. I met Sarah when she was a speaker at the PHLbloggers Blog Connect Conference in…
If you like “wellness travel,” you’ll want to book a personal or girls’ getaway to Le Monastère Des Augustines, located in the historic wings of the Hôtel-Dieu de Québec monastery. I had an opportunity to visit this 17th century cloister during the…
What are you reading this summer? If you haven’t read The Great Alone by Kristin Hannah, then I’m here to convince you to add it to your reading list. In fact, I’m such a big fan of Kristin Hannah that…





