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Written by Judy Freedman

Wellness

One Life, A Treasure Chest of Stories

In honor of October, National Breast Cancer Awareness Month, I’m pleased to bring you an essay written by Antoinette Truglio Martin, the author of an inspiring memoir, Hug Everyone You Know, A Year of Community, Courage, and Cancer. In 2007, when…

Travel

Exploring The Great Outdoors In The Tualatin Valley

Do you know where the Tualatin Valley is located? I bet you don’t, but you should. It’s right outside of Portland’s backyard. That’s Portland, Oregon. And it’s one of the most beautiful places to vacation in the USA if you like the great outdoors….

Books, Reviews

These New Books Will Help You Reinvent Yourself

It’s been many years since I’ve had kids at home who are starting a new school year, yet come September I always think about new beginnings. The past month, my mailbox has been filled with new books that can help you reinvent yourself and make positive change. Since…