Last May, during Bladder Cancer Awareness Month, I shared my personal story with the disease. I was so thankful that my tumor was found to be non-invasive and with surgery was eliminated from my body. No additional treatment was needed…
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Last May, during Bladder Cancer Awareness Month, I shared my personal story with the disease. I was so thankful that my tumor was found to be non-invasive and with surgery was eliminated from my body. No additional treatment was needed…
“Let’s go to Sarasota this winter,” I said to my boyfriend L as we began to plan our annual January vacation to Flo-ree-da. We had wanted to check out this part of the gulf coast of Florida for a while….
Since February is American Heart Month and the month we celebrate Valentine’s Day, I thought I’d put my yogi crown on and share how to open your heart to love with malas & mantras. If you’re not a yogi, you…
Bonjour mes amis! It’s time to share highlights from my summer trip to lovely Lyon, the culinary capital of France. Oui mon amis, I bet after I tell you about my first visit to this amazing city, you’ll want to book your…
My FitBit was pumping as I entered the Jacob Javits Center in New York City for my foodie adventure at the 2018 Fancy Food Show last month. Would I hit 10,000 steps by the end of the day? I had…
From cannabis to collagen, ketogenics to cauliflower, clean eating to happy food, mindfulness to more sleep — one thing is for sure, new wellness books and cookbooks to better your life were in abundance at the 2018 BookExpo America (BEA),…
