Wellness Travel: My Relaxing Visit To Le Monastère Des Augustines

life after 50, baby boomer women, boomer wellness“If you like “wellness travel,” you’ll want to book a personal or girls’ getaway to Le Monastère Des Augustines, located in the historic wings of the Hôtel-Dieu de Québec monastery.  I had an opportunity to visit this 17th century cloister during the Women In Travel Summit (WITS18) in Quebec City in early May.

Women of Head and Heart
The monastery, which offers retreat packages and holistic health programs, follows in the heritage of the Augustinian Sisters who devoted themselves to caring for the body and soul. The Sisters founded the first hospital in Quebec City.

Le Monastère Des Augustines; wellness travel

Le Monastère Des Augustines is all about wellness for the body and soul.

Tourisme Manager Marie-Eve Perron told us about the Augustine Sisters as we toured the monastery’s museum. “The Augustine Sisters arrived in 1639. This was their home. They cared for the sick and were always dedicated to healing,” said Marie-Eve. “While there were 250 sisters in 1950, today there are only 10 to 12 sisters here. They gave all their artifacts to Quebec City and many volunteers helped curate the materials for display,”

Le Monastère Des Augustines; wellness travel

The Augustine Sisters were dedicated to healing.

Le Monastère Des Augustines; wellness travel

The Museum includes artifacts from the old apothecary.

A Sacred Place To Stay
In the back of the restored building is the lodging, where the focus is on enjoying peace and quiet. The stairway leading up to the rooms dates back to 1757. There are  just 64 rooms – half are authentic cells where the sisters lived. The furniture is from the 19th century – it’s like staying in a museum. There are single beds in the rooms and bathrooms are shared. The rooms are very reasonably priced from $84 – $104 per person double occupancy. Continue reading

Popular Places To Dine On The Delicacies of Old Québec City

life after 50, boomer travel, over 50Are you ready for a culinary treat? I’m going to share details about the delicacies of Old Québec City. For those who are foodies, you’ll be glad to know that in 2015 Condé Nast Traveler ranked Québec City among the top 20 world’s best food cities.

Luxury Dining At Fairmont Le Château Frontenac
If you haven’t read my previous post about my visit to Québec City you can find it here. I was in this charming Canadian province last month to attend the 2018 Women In Travel Summit, also known as WITS18.

Champlain Restaurant; Fairmont Le Chateau Frontenac

The Champlain Restaurant has beautiful views of the St. Lawrence River.

The conference was held at the luxurious Fairmont Le Château Frontenac, the most iconic hotel in the world. Le Château Frontenac has its own collection of noteworthy restaurants, including the elegant Champlain Restaurant with its modern cuisine; The 1608 Wine and Cheese Bar with an incredible selection of cheeses; Bistro Le Sam for a casual lunch and dinner; and Place Dufferin featuring sumptuous breakfast buffets and a la carte menus with seasonal ingredients. All offer exceptional views of the St. Lawrence River –  one of the most prized features of Le Château. (Note: If you cannot view the video below click here.)

A Food Tour Of Old Québec City
I had a chance to discover the delicacies of Old Québec City during a  WITS18 excursion with Tours Voir Quebec Food Tour. The 2.5 hour walking tour took us to popular shops and restaurants where we sampled traditional and local specialties.

Tournebroche Restaurant; Old Quebec City; Quebec delicacies

Tournebroche Restaurant is known for its honey.

Our guide Robert gave us a history lesson as we strolled. “Québec is a native word and means where the river gets narrow. Canada means small village,” said Robert. Continue reading