Wellness Travel: My Relaxing Visit To Le Monastère Des Augustines

life after 50, baby boomer women, boomer wellness“If you like “wellness travel,” you’ll want to book a personal or girls’ getaway to Le Monastère Des Augustines, located in the historic wings of the Hôtel-Dieu de Québec monastery.  I had an opportunity to visit this 17th century cloister during the Women In Travel Summit (WITS18) in Quebec City in early May.

Women of Head and Heart
The monastery, which offers retreat packages and holistic health programs, follows in the heritage of the Augustinian Sisters who devoted themselves to caring for the body and soul. The Sisters founded the first hospital in Quebec City.

Le Monastère Des Augustines; wellness travel

Le Monastère Des Augustines is all about wellness for the body and soul.

Tourisme Manager Marie-Eve Perron told us about the Augustine Sisters as we toured the monastery’s museum. “The Augustine Sisters arrived in 1639. This was their home. They cared for the sick and were always dedicated to healing,” said Marie-Eve. “While there were 250 sisters in 1950, today there are only 10 to 12 sisters here. They gave all their artifacts to Quebec City and many volunteers helped curate the materials for display,”

Le Monastère Des Augustines; wellness travel

The Augustine Sisters were dedicated to healing.

Le Monastère Des Augustines; wellness travel

The Museum includes artifacts from the old apothecary.

A Sacred Place To Stay
In the back of the restored building is the lodging, where the focus is on enjoying peace and quiet. The stairway leading up to the rooms dates back to 1757. There are  just 64 rooms – half are authentic cells where the sisters lived. The furniture is from the 19th century – it’s like staying in a museum. There are single beds in the rooms and bathrooms are shared. The rooms are very reasonably priced from $84 – $104 per person double occupancy. Continue reading

My First Visit To Canada’s Charming Québec City

life after 50, boomer travel, over 50In early May, I visited Québec City. It was my first visit to Canada’s very charming and mostly French-speaking Québec province. I was there to attend the 2018 Women In Travel Summit, also known as WITS18. WITS is one of the world’s top events for women travel influencers to connect and build sisterhood and network with others in the travel industry.

It was fun to be in the company of 400+ females of all ages who love to travel. It was great to meet and greet fellow boomer travel bloggers face-to-face, especially those I only previously met virtually in our Facebook Group. It was amazing to stay at Fairmont Le Château Frontenac, the most iconic hotel in the world, and to explore the history, culture, and food of the oldest city in North America.

Fairmont Le Chateau Frontenac

It was fun to stay in a Québec landmark like the Fairmont Le Chateau Frontenac.

A City With Many Accolades
With so much to see and do in Québec City, coupled with the French language and European ambiance, it was a perfect spot to grab a few days away without a long flight abroad. Plus the exchange rate with the Canadian dollar is really good right now, almost a 20 percent discount!

Quebec; Samvel de Champlain, founder of Quebec

Samvel de Champlain founded Québec in 1608.

Québec City is a town with many accolades. In 2016, Leading Culture Destinations Traveller’s Awards honored Québec City with the Culture City of the Year Award which recognizes the most stimulating and imaginative cities for the cultural nomad to visit. The other nominees were Lyon (France) and Los Angeles (USA). Ooh, ooh, ooh, I’ll be heading to Lyon in a few weeks with my BFF L for our 60th celebration. Will tell you all about it when I return. Continue reading