I’ve returned from my Florida 2023 snowbird stay in Bonita Springs and I have to say, I love Southwest Florida as much, or maybe more, than I did last year. It’s a great place to spend the winter and escape…
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I’ve returned from my Florida 2023 snowbird stay in Bonita Springs and I have to say, I love Southwest Florida as much, or maybe more, than I did last year. It’s a great place to spend the winter and escape…
From cannabis to collagen, ketogenics to cauliflower, clean eating to happy food, mindfulness to more sleep — one thing is for sure, new wellness books and cookbooks to better your life were in abundance at the 2018 BookExpo America (BEA),…
Finally the weather is warming up. I am so ready to get back outdoors after a long winter. According to my ayurvedic studies, it’s good to put your feet on the earth every day. This is a challenging task when…
