Tag

menopause

Wellness

Taking Care Of My Heart

It looks like you may have had a heart attack,” said doctor S as she read the EKG during my annual checkup in December. “OMG! Are you kidding me?” I gasped. I grew faint. I thought about all the stomach…

Wellness

A Fan for Menopausal Women

Awhile ago, I received a sample of a little fan that you can fold up in your pocket and take out to fan yourself when you have a hot flash.  I thought it was a cute idea, especially for menopausal…