“There is no magical age at which we need to abandon our dreams and surrender our possibilities,” says renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT. So, as you think about growing older — which we all do, if…
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“There is no magical age at which we need to abandon our dreams and surrender our possibilities,” says renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT. So, as you think about growing older — which we all do, if…
I’m delighted to share my interview about the “5 Things I Learned In My 50s” which is featured on this week’s episode of “Me Time,” the podcast for women in midlife. “Me Time” is hosted by Health & Self-Care Coach…
I thought I would share my recent interview that appeared last week on the Yes and Yes Blog. The Yes and Yes Blog is produced by Sarah Von Bargen. I met Sarah when she was a speaker at the PHLbloggers Blog Connect Conference in…
If you knew you were going to live to 100, what would you do differently today? In my last blog post, I introduced this question and provided some reflections from the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum….
There’s no more countdown. It’s here, it’s now. This week it’s my 60th birthday celebration! Looking Back on My 50s As I get ready to tackle my next decade, I can’t help but think of all I’ve accomplished during the…
Do you know where the Tualatin Valley is located? I bet you don’t, but you should. It’s right outside of Portland’s backyard. That’s Portland, Oregon. And it’s one of the most beautiful places to vacation in the USA if you like the great outdoors….