boomer wellness


A SoulCycle Experience

Celebrities are doing it. Oprah just had an arena-wide session at her “The Life You Want Weekend” in Newark.  It’s called SoulCycle,  “indoor cycling re-invented,” as the company’s website says. “Do you want to take a SoulCycle class?” asked my…


Time for a Mammogram Checkup

“There is an area of interest on your last mammogram that warrants a closer follow up,” said the note I received from the imaging center. “A surgical consultation was advised. We recommend to have your next imaging study in June.”…


I’m Addicted To My Friend FUEL

My wonderful boyfriend L gave a Nike+ Fuelband (green SE version) to me for Hanukah last December and I’ve been addicted to my electronic device ever since. According to Nike, “movement is life and the more we move the more…