Celebrities are doing it. Oprah just had an arena-wide session at her “The Life You Want Weekend” in Newark. It’s called SoulCycle, “indoor cycling re-invented,” as the company’s website says. “Do you want to take a SoulCycle class?” asked my…
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Celebrities are doing it. Oprah just had an arena-wide session at her “The Life You Want Weekend” in Newark. It’s called SoulCycle, “indoor cycling re-invented,” as the company’s website says. “Do you want to take a SoulCycle class?” asked my…
“There is an area of interest on your last mammogram that warrants a closer follow up,” said the note I received from the imaging center. “A surgical consultation was advised. We recommend to have your next imaging study in June.”…
During the past year since leaving my full-time job, I’ve been on a mission to transition from a fast-paced corporate executive to a person who is more balanced, calm, and happy. Am I all the way to bright? No, no,…
“You will like spinning,” said my yoga friend W a few weeks ago. “I go to spinning class every Monday and it is a great 30 minute cardio workout.” “Maybe I will try it sometime,” I replied. So here I…
It’s been a year since I said goodbye to my full-time job. I am reminded of that major moment in my life after seeing recent coverage of the 2013 Boston Marathon bombing that changed the lives of so many people….
My wonderful boyfriend L gave a Nike+ Fuelband (green SE version) to me for Hanukah last December and I’ve been addicted to my electronic device ever since. According to Nike, “movement is life and the more we move the more…
