“I’ve never eaten so much at a food show,” said my friend J as we exited the Summer Fancy Food Show held at the Javits Center in New York City last week. “Me either,” I replied after five hours of walking…
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“I’ve never eaten so much at a food show,” said my friend J as we exited the Summer Fancy Food Show held at the Javits Center in New York City last week. “Me either,” I replied after five hours of walking…
Catching my nightly zzz’s has been getting more challenging during my life after 50. What about you? Is your mind racing when your head hits the pillow? Still experiencing menopausal night sweats? Is your body exhausted? Since yoga has helped…
