If you knew you were going to live to 100, what would you do differently today? In my last blog post, I introduced this question and provided some reflections from the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum….
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If you knew you were going to live to 100, what would you do differently today? In my last blog post, I introduced this question and provided some reflections from the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum….
“Current 10 year olds may age to be 104,” said Jo Anne Jenkins, CEO of AARP, as she kicked off a conversation about longevity at the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum, powered by Forbes and held…
One of the reasons I study and practice yoga is to maintain my balance during my life after 50. We do poses to improve our balance on two feet with poses such as Warrior and on one foot with poses such as…
November is National Family Caregivers Month, a time to be especially kind to those who care for aging family members. Many of those who are family caregivers are boomer women, sandwiched between the needs of their parents and their own…
When I was in my 20s, I was a great sleeper. I’d hit the pillow after a long day at work and I was out for the count. I remember my roommate W was envious of how quickly I would nod off….
According to Dr. Pepper Schwartz, co-author of Frommer’s Places for Passion, and AARP’s ambassador for Love & Relationships: “Long-term relationships are strongest when romantic trips are part of their history, present, and future.” (Hear that L, that’s my boyfriend L I’m referring…
