Have you ever stressed out about your breasts? Are they too large, too small, too high, too low, tough to fit into a bra or in need of a push-up? If so, you’ll enjoy reading Leslie Lehr’s new memoir, A…
I’m Feeling More Optimistic About Travel Again, How About You?
This is a collaborative post with Hilton Grand Vacations* “I’m writing to touch base and see about your thoughts on when you might feel comfortable to start talking travel with your readers,” asked M from Hilton Grand Vacations (HGV) Back…
I Had Smiles and Sadness When Watching SOME KIND OF HEAVEN
At times while watching SOME KIND OF HEAVEN, my face filled with smiles and I laughed at the The New York Times documentary about The Villages — the world’s largest residential community of senior citizens located 45 miles from Orlando, Florida….
Happy New Year! Connecting With Compassion in 2021
“Have you thought about what your inspirational word is going to be for the new year?” asked my therapist Dr. A. I didn’t hesitate. I had a perfect inspirational word in mind. It came to me easily. There were signs…
At The Close Of A Contentious Year It’s Good To Be Well
As I sat on the exam table half undressed with the cloth over my bottom at the urologist’s office earlier this month, I began to meditate. Inhaling peace and exhaling calm. Soon the doctor would be doing my cystoscopy. Would…
Talking About Busyness on the “Me Time” Midlife Podcast
Have you used the word “busy” in your vocabulary this week? If so, you’ll enjoy listening to my recent interview on “Me Time,” the podcast for women in midlife. “Me Time” is hosted by Health & Self-Care Coach for midlife women…