It’s a very cold and snowy day. A good day (and weekend) to cuddle up with a cup of hot cocoa and a good book. That’s why I thought I would kick-off the new year with my first feature on…
I’ve been laying low this past week, reflecting on 2013 and getting ready to set my intentions for 2014. As my yoga teacher N reminded me this morning in class, yogis don’t set resolutions. Resolutions are too mammoth and unattainable….
It’s close to year end. Only about two weeks left in 2013. As I start to reflect on the previous 11 months, I’ve been thinking about how my role as a caregiver has changed this year and how it has…
Tips on Optimal Aging from the Louisville Innovation Summit
Welcome to Louisville” boasted the signs on the streets when I arrived in Kentucky last month for the Louisville Innovation Summit: America’s New Frontier in Aging. I was invited to attend this first-ever summit and wasn’t quite sure what to…
I had an opportunity to hear John Gray, Ph.D, author of Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex, speak at Virtua’s Ninth Annual Women’s Health Symposium in Philadelphia, PA, last month….
A Special Twist on a Favorite Hanukkah Dish: Moroccan Potato Latkes
With Hanukkah arriving so early this year, I wasn’t sure if I should serve mashed potatoes or latkes as a side dish for Thanksgiving dinner. “What do you mean Aunt I is not bringing her mashed potatoes to Thanksgiving?” said…