Hi, I'm JudiBoomergirl!

Hi, I'm JudiBoomergirl, a post-50, or should I say as of January 2018, post-60 female baby boomer. My blog is targeted to the millions of baby boomer women (born between 1945 – 1964) who are going through a similar life journey in mind, body and spirit. Widowed at the age of 50, I’ve been reinventing myself for the past 10+ years. My philosophy is to age gracefully, be optimistic about the future, and keep my chin up…so my neck stays forever wrinkle-free.
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Wellness

The Book of Life

This week is a special week. It’s the Jewish New Year and the holy week when God will decide if he is going to write me in The Book of Life for the coming year. I aways try to be…

Wellness

Taking Care of Me

I went to the Cooper for Women Breakthrough Conference yesterday. It was targeted to my age group and beyond. Yes, there were 300 or so vibrant women in attendance…from all parts of Southern New Jersey…all aged 50 plus…all looking simply…

Beauty

In Loving Memory

My muscles ache again today. The doctor says it may be a virus. Hope that is what it is. Or maybe I am just grieving…maybe my aching hole that is in my broken heart is mending. I remember my bereavement…

Wellness

Gratitude

I’ve been thinking about the word ‘gratitude’ this week. I think it has to do with the quote that my yoga teacher said at the end of our yoga session last week. I just wish I could remember the entire…

Beauty

On My Own

As I awoke early this morning…at 8:00 am…yes, at 8:00 am on a Sunday morning, I fluttered around the house. I went in the family room and opened the vertical blinds to let the beautiful sunshine in. And I turned…

Wellness

Ready To Fly

I could have called this post, “New Beginnings.” Or, I could have called it “Little Bird Flies The Coop,” or maybe “The Empty Nest Has Arrived,” but, I thought that “Ready To Fly,” was the most appropriate. Yes, my son…