Health and Wellness

  • 33000Dates.com Founder Shares Online Dating Tips For Women Over 50
    I always find that September is a time of renewal. With the changing of the seasons, comes a shift to cooler weather and autumn routines. A big transition I had last September was meeting my new boyfriend E. It was a year ago that I hit send on my first online flirt after my ...
  • How I’ve Been Embracing Quarantine with a Positive Dose of Covid
    Boy-o-boy, the Covid virus finally got a hold of my body this week forcing me to slow down. Thankfully, I have my vaccine and boosters up-to-date so my case isn’t too bad. For those of you who haven’t joined the positive group yet, this virus is like the flu and it will likely, at ...
  • Personal Trainer Courtney Johnston Shares Fitness Tips For Staying In Shape Post 50 + A Great Giveaway For A Virtual Training Session
    With summer around the corner, I thought it was a perfect time to talk with a personal trainer about the best ways to get in better shape. I don’t know about you, but between my middle-aged middle and my sagging upper arms, (or as my British friend A used to say “bat wings”) I’m always ...
  • Denise Boomkens Shares Why She Launched “AndBloom” For Women Over 40
    In honor of Mother’s Day, I thought I would publish my interview with Denise Boomkens. Denise is the founder of AndBloom project on Instagram, and author of AndBloom, which features inspiring stories about life from 100+ extraordinary ‘ordinary’ women over 40, and some into their 90s. Each woman’s story is accompanied by a  stunning color portrait ...
  • Honoring My Grand Pups on National Puppy Day
    My in box is filled with press releases every month for all kinds of new products, books, beauty regimens and more. Most I discard or tell the PR team I’m not interested. However, last week I was intrigued when the team from veterinarians.org wrote to tell me that March 23rd is National Puppy Day. They ...
  • My Chat With Eva Welsher, the Top Women’s Senior Professional Pickleball Player
    Given my new passion for pickleball during my life after 60, you’ll understand why I am so excited this week to share my interview with Eva Welsher, the top women’s senior professional pickleball player. I saw Eva play at a Senior Professionals Pickleball Exhibition back in January on the Championship Courts at Naples Pickleball Center ...