Health and Wellness

Jane Fonda is almost 89 and based on her presence at the Livelong Women’s Health Summit NYC,  she is still going strong. Her chat about The Third Act with Dr. Stacy Sims on Friday afternoon was the highlight of the two day event. Jane came out to a standing ovation and had the audience back on ...

I just registered to attend the Livelong Women’s Health Summit about the future of women’s health and longevity and hope you’ll join me. The Summit is at the Hilton Midtown in New York City on September 25 & 26, 2026. Since I’m a new Livelong ambassador, my readers can get a $50 discount using my ...

A few weeks ago, I spent a day at the 2026 Summer Fancy Food Show at the Javits Center in New York City. Being a blogger (with my press badge) and honorary foodie, it was fun to stroll the aisles (along with 14,000 other attendees) through 2500+ exhibitors. Now that I’ve perused my notes, emptied my ...

Here’s my second installment of my new recurring blog post about  “Things Worth Sharing.” This month I’ve included what I’m watching, learning, and enjoying lately—from a new documentary and Mahjong lessons to  beautiful blooms. I hope you find these finds of interest. Reader feedback I appreciate everyone’s feedback from my initial “Things Worth Sharing.” Reader F shared advice about ...

I’ve noticed lately that writers I follow on Substack and other blogs are sharing posts about things they like. I enjoy these type of posts and pick up nuggets of information that are valuable or new products or services I end up using. It’s like when friends share tips. So I thought I’d start my own ...

As I celebrated Mother’s Day this past weekend, my thoughts drifted to my new role as Grammi 2.0 and my recent visit with my granddaughter Z and grandson R in sunny California. Spending time with a toddler and a new baby showed me that joy doesn’t have to be complicated. It was the simple things ...