Check Out My Interview On “Yes and Yes Blog”

I  thought I would share my recent interview that appeared last week on the Yes and Yes Blog. The Yes and Yes Blog is produced by Sarah Von Bargen. I met Sarah when she was a speaker at the PHLbloggers Blog Connect Conference in … Continue reading

A Feel-Good Film Giveaway For “Finding Your Feet”

Last evening, I watched a screener of the romantic comedy Finding Your Feet. I agree with OK! Magazine when they say it’s “The Feel-Good Film OF THE YEAR!” It was just what I needed after a long day in New … Continue reading

Mindfulness, Happiness, and More Trends From the 2017 Book Expo

When I was growing up in the Bronx, NY, I loved going to the public library. My mom and I would walk across Mosholu Parkway from our home. Mom would go food shopping – which took a long time since … Continue reading

Making The Most Of My Mindfulness Journey

It has been almost 10 years since I studied mindfulness meditation. My therapist C at the time had suggested I sign up for the Mindfulness-Based Stress Management Program at The Penn Medicine Program for Mindfulness. It was right after my husband M died … Continue reading

A Podcast Interview: Sharing My Reinvention After 50

Last week, I had a chance to share my reinvention after 50 during an interview with Mary Rogers from Experience 50 – The Podcast. It’s an audio show that as Mary says “Kicks Your Midlife Into Gear.” It was my second-ever podcast and a change … Continue reading

Let The Countdown To 60 Begin!

Happy New Year! January 2017 marks the 10th year since I started blogging. A decade has passed since I typed my first blog post capturing my countdown to my 50th birthday. Times have changed but one thing remains constant — boomer … Continue reading

Benefits of Being A Woman of “The Perfect Age”

“Good Housekeeping and L’Oréal are hosting a “50 Over 50” luncheon with a celebrity panel at Hearst Tower in New York City and would love for you to attend” said the invitation earlier this month. The event was held to … Continue reading

“70Candles!” Shares Advice on Positive Aging

Last month, The New York Times journalist Jane Brody wrote an article about “Thriving at Age 70 and Beyond.” I enjoy reading Jane’s weekly columns on Personal Health, but this one was especially appealing. Jane mentioned a blog called 70Candles!, with stories from women … Continue reading

7 Reasons Why Having A Boyfriend Post 50 Is The Best

“Happy anniversary,” I said to my boyfriend L yesterday. “I am so glad you didn’t walk out the back door of Starbucks when I walked in to meet you six years ago.” “I can’t believe it’s been six years,” replied … Continue reading

A Special Video Summit for Post 50 Women

Reserve your front row seat! On February 19th, I’ll be a featured guest for an online video summit from author Andrea Pflaumer entitled “Vital, Vivacious, and Visible after 50.”  Taping occurred via Skype a few weeks ago and I haven’t seen … Continue reading