While more and more people are getting their COVID-19 vaccines (including me this week with my second shot), it seems that donning a mask will not be going away anytime soon. That’s why I decided to team up with my…
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While more and more people are getting their COVID-19 vaccines (including me this week with my second shot), it seems that donning a mask will not be going away anytime soon. That’s why I decided to team up with my…
Have you ever stressed out about your breasts? Are they too large, too small, too high, too low, tough to fit into a bra or in need of a push-up? If so, you’ll enjoy reading Leslie Lehr’s new memoir, A…
At times while watching SOME KIND OF HEAVEN, my face filled with smiles and I laughed at the The New York Times documentary about The Villages — the world’s largest residential community of senior citizens located 45 miles from Orlando, Florida….
“Have you thought about what your inspirational word is going to be for the new year?” asked my therapist Dr. A. I didn’t hesitate. I had a perfect inspirational word in mind. It came to me easily. There were signs…
As I sat on the exam table half undressed with the cloth over my bottom at the urologist’s office earlier this month, I began to meditate. Inhaling peace and exhaling calm. Soon the doctor would be doing my cystoscopy. Would…
Have you used the word “busy” in your vocabulary this week? If so, you’ll enjoy listening to my recent interview on “Me Time,” the podcast for women in midlife. “Me Time” is hosted by Health & Self-Care Coach for midlife women…
