My cardiologist called me this week. “Why is Dr. P calling me?,” I wondered, “why is she calling me?” “Your CAT angiogram came back and you know that plaque build up that I thought I saw on your Stress Test…
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My cardiologist called me this week. “Why is Dr. P calling me?,” I wondered, “why is she calling me?” “Your CAT angiogram came back and you know that plaque build up that I thought I saw on your Stress Test…
Today I went for my stress test at The Heart House…my cardiologist had wanted me to get another stress test this year since I’ve had so much stress in my life recently. I think the two most stressful things in…
As I was eating my Reese’s Puffs cereal (my favorite cereal…although first I eat my Kashi Heart to Heart cereal for my health and then I eat a little bit of my favorite peanut butter and chocolate flavored cereal…this cereal…
I’ve been taking a Stress Management class run by the University of Pennsylvania for about six weeks now. I’m learning how to do Mindful Meditation…yes, I’m learning how to be mindful…to reduce the stress in my body and my mind…
It’s been almost one whole week…one entire week since my daughter…my 22 year old daughter…graduated from college…yep…I survived four years of college…well…I guess she did too…I’m so proud of her…and I’m so proud of me…and my husband would be so…
