Category

Wellness

Wellness

Benefit of the Doubt

Last month, my son came to me and said he wanted to transfer to a different college. He had done his homework. He had done research on the new school. He came to the conclusion that he truly wasn’t happy…

Wellness

A Good Summer So Far

I guess I could say that my summer of 2009 is shaping up to be a good summer so far. Yes, so far,it’s been so good. Let’s see, what’s been so good, so far: – So far, it’s been so…

Wellness

Advice for the Lovelorn

I listened intently to my daughter A who called me in tears last Thursday evening (after I was all relaxed and released after my massage therapist D’s fabulous massage). “What, what, what happened? Did you get hurt?,” I said eagerly…

Wellness

Strengthening My Core

“Breathe,” said N, my yoga teacher, as I sat cross-legged on my yoga mat tonight. Ah, it felt so good to sit still and breathe again. I looked at my Zen card that I had randomly selected for my practice…

Wellness

A Quiet Sleepover in the BIG CITY

As I walked back to the train station at 7:00 am this morning from my daughter’s new apartment, I felt refreshed. Yes, I was more refreshed than I had been during my last sleepover in the BIG CITY. No earplugs…

Wellness

Something to Ponder About

As I rode back from my condo on the corner at the shore this evening with my male friend L, I was reminded of my younger self as he put his Cat Stevens’ Greatest Hits CD into his car’s CD…