Category

Wellness

Wellness

Finding My Authentic Self

I’m back to blogging. It was nice having a two week break. I did read all 1500+ pages of all my fall fashion magazines (didn’t see too many trends suitable for my age group…will catch up on those details in another…

Wellness

A Fan for Menopausal Women

Awhile ago, I received a sample of a little fan that you can fold up in your pocket and take out to fan yourself when you have a hot flash.  I thought it was a cute idea, especially for menopausal…

Wellness

My Mini Middle Age Workouts

Earlier this week, I moved my Cheesecake Factory Teddy Bear  (who is dressed in a pink workout outfit I might add) off my stationery bicycle (which I had not used in almost six months or longer) and I started a…