Wellness

I just finished one of my major work events of the year and I feel like I’m finding my way back to civilization again.  I’m at home today with a sinus infection and my body aches.  I think my body…

I was surprised the other week when I received an email from a mommy of triplets plus one who liked my blog.  She and her hubby have a Free Pregnancy iPhone app and wanted to know if I had any…

It was a little over two years ago, March 31, 2008 to be exact, that I wrote down a list of my top priorities.  My husband had recently passed away at the time, I had turned 50, and I was starting…

I’ve been so busy that I haven’t had a chance to sit down and write a blog post. I’ve been movin’ and groovin’, which is very good for me, according to my cardiologist Dr. P. “You’re doing well,” she said…

I just love the new Kashi cereal that I was able to try for free with my RecycleBank points. It’s called Kashi U and is made with 7 Whole Grain Flakes & Granola with Black Currants & Walnuts. It contains…