Boy-o-boy, the Covid virus finally got a hold of my body this week forcing me to slow down. Thankfully, I have my vaccine and boosters up-to-date so my case isn’t too bad. For those of you who haven’t joined the…
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Boy-o-boy, the Covid virus finally got a hold of my body this week forcing me to slow down. Thankfully, I have my vaccine and boosters up-to-date so my case isn’t too bad. For those of you who haven’t joined the…
With summer around the corner, I thought it was a perfect time to talk with a personal trainer about the best ways to get in better shape. I don’t know about you, but between my middle-aged middle and my sagging…
In honor of Mother’s Day, I thought I would publish my interview with Denise Boomkens. Denise is the founder of AndBloom project on Instagram, and author of AndBloom, which features inspiring stories about life from 100+ extraordinary ‘ordinary’ women over 40,…
My in box is filled with press releases every month for all kinds of new products, books, beauty regimens and more. Most I discard or tell the PR team I’m not interested. However, last week I was intrigued when the…
Given my new passion for pickleball during my life after 60, you’ll understand why I am so excited this week to share my interview with Eva Welsher, the top women’s senior professional pickleball player. I saw Eva play at a…
Each February the American Heart Association (AHA) asks for the public’s support to participate in American Heart Month. According to the AHA, “cardiovascular diseases kill nearly 1 in 3 women each year, killing approximately one woman every 80 seconds. Wow-o-wow,…
