Category

Wellness

Wellness

Plunging Into The New Year

Happy new year!  I haven’t made any resolutions for the new year. Like a good yogi, I made intentions. In 2013, I intend to reinvent myself. Yes, this is the year that I am retiring from my corporate job and…

Wellness

A Healthier Hanukah With Low-Fat Latkes

This week, I’m participating in A Healthier Holiday Table sponsored by the American Cancer Society to help raise awareness about healthier eating – an important preventive measure to fighting cancer. I was saddened this week to hear about two friend’s relatives…

Wellness

Giving Gratitude After Hurricane Sandy

“What should I make for dinner this weekend?” I asked my kids after they told me they were leaving NYC tomorrow afternoon to spend the weekend in the warmth of their mama’s home in Southern New Jersey. Both my daughter…