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From cannabis to collagen, ketogenics to cauliflower, clean eating to happy food, mindfulness to more sleep — one thing is for sure, new wellness books and cookbooks to better your life were in abundance at the 2018 BookExpo America (BEA),…
“If you like “wellness travel,” you’ll want to book a personal or girls’ getaway to Le Monastère Des Augustines, located in the historic wings of the Hôtel-Dieu de Québec monastery. I had an opportunity to visit this 17th century cloister during the…
May is Bladder Cancer Awareness Month. It’s time to share my personal story. Bladder cancer is the sixth most common cancer (and 11th most common for women) – a cancer I never knew existed until I was told six months…
If you’ve read my previous posts about my Viking journey on the luxurious Viking Star ocean liner to the Cities of Antiquity & The Holy Land, exploring ports in Greece, Cyprus and Israel, it’s now time to take a break for our…
If you knew you were going to live to 100, what would you do differently today? In my last blog post, I introduced this question and provided some reflections from the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum….
“Current 10 year olds may age to be 104,” said Jo Anne Jenkins, CEO of AARP, as she kicked off a conversation about longevity at the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum, powered by Forbes and held…
