With autumn in full swing I thought it was time to face the facts about my aging skin and change up my fall beauty routine. I needed a perk after looking at myself in the mirror a few weeks ago….
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With autumn in full swing I thought it was time to face the facts about my aging skin and change up my fall beauty routine. I needed a perk after looking at myself in the mirror a few weeks ago….
“Are you going to the Natural Products Expo East?” asked my friend S. Having been to the Specialty Fancy Foods Show for many years (BC = Before Covid), I was eager to see what was trending — from natural and…
I always find that September is a time of renewal. With the changing of the seasons, comes a shift to cooler weather and autumn routines. A big transition I had last September was meeting my new boyfriend E. It was…
Boy-o-boy, the Covid virus finally got a hold of my body this week forcing me to slow down. Thankfully, I have my vaccine and boosters up-to-date so my case isn’t too bad. For those of you who haven’t joined the…
With summer around the corner, I thought it was a perfect time to talk with a personal trainer about the best ways to get in better shape. I don’t know about you, but between my middle-aged middle and my sagging…
In honor of Mother’s Day, I thought I would publish my interview with Denise Boomkens. Denise is the founder of AndBloom project on Instagram, and author of AndBloom, which features inspiring stories about life from 100+ extraordinary ‘ordinary’ women over 40,…
