Warning: This blog post may make you hungry! My stomach was empty as I entered the Jacob Javits Center earlier this week for my walkabout — or should I say drink-and-eat-about — at the 2019 Fancy Food Show. It’s an…
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Warning: This blog post may make you hungry! My stomach was empty as I entered the Jacob Javits Center earlier this week for my walkabout — or should I say drink-and-eat-about — at the 2019 Fancy Food Show. It’s an…
One of my favorite writers, Judith Viorst, has a new book out with poems about aging, this time about late life aging. I had a chance to review the cute compilation called Nearing 90 and Other Comedies of Late Life and…
I’m delighted to share my interview about the “5 Things I Learned In My 50s” which is featured on this week’s episode of “Me Time,” the podcast for women in midlife. “Me Time” is hosted by Health & Self-Care Coach…
Last May, during Bladder Cancer Awareness Month, I shared my personal story with the disease. I was so thankful that my tumor was found to be non-invasive and with surgery was eliminated from my body. No additional treatment was needed…
“There’s no downtime,” said Mackenzi, the esthetician at Moxie Blue Salon in Old City, Philadelphia, as I completed my pre-facial intake form, took off my eyeglasses, climbed up on the massage table and closed my eyes. “This very hydrating, anti-aging…
Since February is American Heart Month and the month we celebrate Valentine’s Day, I thought I’d put my yogi crown on and share how to open your heart to love with malas & mantras. If you’re not a yogi, you…
