“Happy anniversary,” I said to my boyfriend L yesterday. “I am so glad you didn’t walk out the back door of Starbucks when I walked in to meet you six years ago.” “I can’t believe it’s been six years,” replied…
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“Happy anniversary,” I said to my boyfriend L yesterday. “I am so glad you didn’t walk out the back door of Starbucks when I walked in to meet you six years ago.” “I can’t believe it’s been six years,” replied…
It’s been a while since I shared progress on my post 50 journey to become a yoga instructor. Through my education at Lourdes Institute of Wholistic Studies, I’m gaining a new perspective on the union between the body and the mind. Our Amazing Bodies…
When I was asked by the blogging community to help spread the word about Diabetes Alert Day on March 22nd, I decided to join the cause. It’s a personal mission, since my dad developed type 2 diabetes when he was…
This week I spoke with Ann Hoffman Ruffner, founder of Wayfinding Women, a connecting, coaching and travel company for women. Ann shared her own post 50 transformation journey with me and discussed how she is empowering women worldwide to realize…
“Your blood pressure is 103 over 77, that’s low,” said the Walgreens’ pharmacist. “Are you taking any blood pressure medication?” “No, but I did do my morning meditation,” I replied. “Good for you, keep up whatever you’re doing” said the…
Reserve your front row seat! On February 19th, I’ll be a featured guest for an online video summit from author Andrea Pflaumer entitled “Vital, Vivacious, and Visible after 50.” Taping occurred via Skype a few weeks ago and I haven’t seen…
