This week’s focus is on wellness specifically around diabetes. Whether this disease runs in your family or not (it does in mine), I encourage you to learn more about diabetes. The bad news is the chances of developing diabetes increases…
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This week’s focus is on wellness specifically around diabetes. Whether this disease runs in your family or not (it does in mine), I encourage you to learn more about diabetes. The bad news is the chances of developing diabetes increases…
It’s been more challenging for me to slow down lately in this noisy world. Between Covid-19, the upcoming elections, and the endless technology I’ve succumbed to during quarantine, I find myself easily getting swept up in the constant chatter. (BTW,…
It’s been a month since my last writing. How quickly time flies when on vacation, or should I say staycation. Back in August, I told you I was going to take a vacation from from my Type A personality and…
“Be gentle with yourself,” said my therapist A after I told her about losing a beloved family member last Tuesday afternoon. My sister-in-law F died after suffering with a degenerative disease called multiple systems atrophy or MSA. She was 75….
With all the negative talk these days around Covid-19 and the sad state of our country, it was nice to get some positive news in my inbox last week. That’s what I love about the blogosphere, you never know when…
I don’t know about you but after being quarantined inside this spring, now that it’s warmer weather all I want to do is go outside. Whether it’s taking a walk, going to the beach, gardening in my yard or just…
