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I started this post several times only to erase the words when they hit the page. Today I’m ready to release the litany. Ready to tell you dear readers that I’ve reached BURNOUT and I need to learn to relax…
“There is no magical age at which we need to abandon our dreams and surrender our possibilities,” says renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT. So, as you think about growing older — which we all do, if…
One of my favorite writers, Judith Viorst, has a new book out with poems about aging, this time about late life aging. I had a chance to review the cute compilation called Nearing 90 and Other Comedies of Late Life and…
I’m delighted to share my interview about the “5 Things I Learned In My 50s” which is featured on this week’s episode of “Me Time,” the podcast for women in midlife. “Me Time” is hosted by Health & Self-Care Coach…
Last May, during Bladder Cancer Awareness Month, I shared my personal story with the disease. I was so thankful that my tumor was found to be non-invasive and with surgery was eliminated from my body. No additional treatment was needed…
“There’s no downtime,” said Mackenzi, the esthetician at Moxie Blue Salon in Old City, Philadelphia, as I completed my pre-facial intake form, took off my eyeglasses, climbed up on the massage table and closed my eyes. “This very hydrating, anti-aging…
