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Each February the American Heart Association (AHA) asks for the public’s support to participate in American Heart Month. According to the AHA, “cardiovascular diseases kill nearly 1 in 3 women each year, killing approximately one woman every 80 seconds. Wow-o-wow,…
With the start of a new year I thought it was fitting to share my word for 2022. I’ve been grappling with my choices during these first few days of January. In the past two years, my word was easier…
As I look back on 2021, it’s been another year of great change. If I had to describe the past 12 months, I’d say it was a series of highs and lows. Thankfully I’m ending on a few high notes….
Last week I had the opportunity to participate virtually in the 6th Annual Symposium on Positive Aging hosted by The Weschsler Center For Modern Aging at the Marlene Meyerson Jewish Community Center Manhattan in New York. The theme of the event…
It’s been almost four months since my 12 year relationship with my now ex-boyfriend L ended. I’ve spent the summer digging deep in my tool box of healing techniques. I have to admit that I’ve been doing pretty well getting…
While I previously queued my blog calendar to share my favorite places for foodies in Naples, Florida, talking culinary doesn’t seem appropriate with all I’ve been going through emotionally in the past month. For sure, I’ll be saving the rest…
