With autumn in full swing I thought it was time to face the facts about my aging skin and change up my fall beauty routine. I needed a perk after looking at myself in the mirror a few weeks ago….
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With autumn in full swing I thought it was time to face the facts about my aging skin and change up my fall beauty routine. I needed a perk after looking at myself in the mirror a few weeks ago….
Boy-o-boy, the Covid virus finally got a hold of my body this week forcing me to slow down. Thankfully, I have my vaccine and boosters up-to-date so my case isn’t too bad. For those of you who haven’t joined the…
With summer around the corner, I thought it was a perfect time to talk with a personal trainer about the best ways to get in better shape. I don’t know about you, but between my middle-aged middle and my sagging…
In honor of Mother’s Day, I thought I would publish my interview with Denise Boomkens. Denise is the founder of AndBloom project on Instagram, and author of AndBloom, which features inspiring stories about life from 100+ extraordinary ‘ordinary’ women over 40,…
My in box is filled with press releases every month for all kinds of new products, books, beauty regimens and more. Most I discard or tell the PR team I’m not interested. However, last week I was intrigued when the…
Each February the American Heart Association (AHA) asks for the public’s support to participate in American Heart Month. According to the AHA, “cardiovascular diseases kill nearly 1 in 3 women each year, killing approximately one woman every 80 seconds. Wow-o-wow,…
