I was invited to attend a screening of the new movie LE WEEK-END. I said yes to the publicist right away when I heard it was a romantic comedy that takes place in Paris. My BFF L joined me as…
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I was invited to attend a screening of the new movie LE WEEK-END. I said yes to the publicist right away when I heard it was a romantic comedy that takes place in Paris. My BFF L joined me as…
I can’t think of a more enjoyable winter afternoon than cuddling up on my new gray velvet sofa, reading Anna Quindlen’s latest novel, Still Life With Bread Crumbs, and sipping a Starbucks VIA Latte. First the sofa In a recent The New…
This weather on the east coast is a drag – first snow, sleet, and ice, now thunderstorms and heavy rain. While I did many heart opening asanas in yoga class yesterday in honor of February American Heart Month, I closed…
Everyone seems stressed out these days. Stress can contribute to an increase in cortisol levels (stress hormone) impacting heart disease, blood pressure, blood sugar and stress can be detrimental to your health. In this month’s issue of The Oprah Magazine,…
I’ve been laying low this past week, reflecting on 2013 and getting ready to set my intentions for 2014. As my yoga teacher N reminded me this morning in class, yogis don’t set resolutions. Resolutions are too mammoth and unattainable….
Welcome to Louisville” boasted the signs on the streets when I arrived in Kentucky last month for the Louisville Innovation Summit: America’s New Frontier in Aging. I was invited to attend this first-ever summit and wasn’t quite sure what to…
