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This week I spoke with Ann Hoffman Ruffner, founder of Wayfinding Women, a connecting, coaching and travel company for women. Ann shared her own post 50 transformation journey with me and discussed how she is empowering women worldwide to realize…
Reserve your front row seat! On February 19th, I’ll be a featured guest for an online video summit from author Andrea Pflaumer entitled “Vital, Vivacious, and Visible after 50.” Taping occurred via Skype a few weeks ago and I haven’t seen…
More than 29,000 people attended the 2016 The New York Times Travel Show at Jacob K. Javits Center in NYC last weekend and I was one of them. With 545 exhibits, it was a captivating day. According to a recent AARP…
Happy New Year! I’m back from the gym and finished my aerobic exercise with 20 minutes on the elliptical. My heart rate was at 70 – 85 percent of my target – a high endurance workout. (Go Judi! Go Judi! Go…
The new year is almost here. Feels like the past 12 months flew by. Does time speed up as we age? Some say it does. Reflecting In The Rearview Mirror While I’ve been doing a good job of practicing mindfulness and…
Tomorrow will mark eight years since my husband M died. As my grief instructor S said shortly after M’s passing: “The hole in your heart will get smaller, but it will never fully close.” S was right. My life has…
