Check Out My Interview On “Yes and Yes Blog”

I  thought I would share my recent interview that appeared last week on the Yes and Yes Blog. The Yes and Yes Blog is produced by Sarah Von Bargen. I met Sarah when she was a speaker at the PHLbloggers Blog Connect Conference in … Continue reading

Living 100: How To Make The Most of Living A Longer Life

“Current 10 year olds may age to be 104,” said Jo Anne Jenkins, CEO of AARP, as she kicked off a conversation about longevity at the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum, powered by Forbes and held … Continue reading

The Best Is Yet To Come: Celebrating My 60th Birthday!

There’s no more countdown. It’s here, it’s now. This week I’m celebrating my 60th birthday! Looking Back On My 50s As I get ready to tackle my next decade, I can’t help but think of all I’ve accomplished during the … Continue reading

It’s Nice To Be Recognized As A Boomer Blogger

When I started blogging 10 years ago, I never thought much about where it would lead or what type of opportunities it would bring. I just wanted to capture my feelings as I approached my milestone 50th birthday. As many of you … Continue reading

These New Books Will Help You Reinvent Yourself

It’s been many years since I’ve had kids at home who are starting a new school year, yet come September I always think about new beginnings. The past month, my mailbox has been filled with new books that can help you reinvent yourself and make positive change. Since … Continue reading

Celebs Share Why Over 50 Is “The Perfect Age”

Good Housekeeping, Woman’s Day and L’Oreal Paris hosted a “50 Over 50” luncheon at Hearst Tower in New York City this week and I was pleased to attend. The event celebrated 50 accomplished women over 50 and also featured a … Continue reading

My Yoga Journey: Celebrating One Year As A Teacher

Last month, marked one year since I completed my Yoga Teacher Training 200 Hour Program at Lourdes Institute of Wholistic Studies. Since graduation, I’ve taught 70+ hours of yoga to mature adults and seniors as old (or should I say as … Continue reading

JudiBoomergirl Is A 2017 Webby Award Honoree

I’m super thrilled to announce that A Baby Boomer Woman’s Life After 50 was recognized with a 2017 Webby Award Honoree in the Personal Blogs category. This is my second time being honored by the Webby Awards, the first time was … Continue reading

Making The Most Of My Mindfulness Journey

It has been almost 10 years since I studied mindfulness meditation. My therapist C at the time had suggested I sign up for the Mindfulness-Based Stress Management Program at The Penn Medicine Program for Mindfulness. It was right after my husband M died … Continue reading

Are There Advantages To Being A Woman Over 50?

“Are there advantages to being a single woman over 50?” I was asked this question by journalist Jackie Pilossoph, who writes the weekly “Love Essentially” column in the Chicago Tribune Pioneer Press, a suburban paper in Chicago. Jackie, who is divorced and in … Continue reading