Check Out My Interview On “Yes and Yes Blog”

I  thought I would share my recent interview that appeared last week on the Yes and Yes Blog. The Yes and Yes Blog is produced by Sarah Von Bargen. I met Sarah when she was a speaker at the PHLbloggers Blog Connect Conference in … Continue reading

Wellness Travel: My Relaxing Visit To Le Monastère Des Augustines

“If you like “wellness travel,” you’ll want to book a personal or girls’ getaway to Le Monastère Des Augustines, located in the historic wings of the Hôtel-Dieu de Québec monastery.  I had an opportunity to visit this 17th century cloister during the … Continue reading

It’s Bladder Cancer Awareness Month: Time To Share My Story

May is Bladder Cancer Awareness Month. It’s time to share my personal story. Bladder cancer is the sixth most common cancer (and 11th most common for women) – a cancer I never knew existed until I was told six months … Continue reading

Disrupt Aging: Expert Tips To Stay Wealthy, Wise and Connected

If you knew you were going to live to 100, what would you do differently today? In my last blog post, I introduced this question and provided some reflections from the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum. … Continue reading

Living 100: How To Make The Most of Living A Longer Life

“Current 10 year olds may age to be 104,” said Jo Anne Jenkins, CEO of AARP, as she kicked off a conversation about longevity at the 2018 AARP Disrupt Aging: The Implications of Living 100 Forum, powered by Forbes and held … Continue reading

Help! My Body Is Aging And I Want To Make Peace With It

Lately I’ve been feeling that my body is aging rather quickly. I know I’ve always been an optimist, but as I progress in my 60th year and into my sixth decade, I’ve noticed my body is shifting and I want … Continue reading

Seeing Clearly Is The Key To A Happy Retirement

When I was asked to write this sponsored post for the brand VSP Individual Vision Plans,* I wasn’t sure what I was going to say. Then it hit me, seeing clearly is the key to a happy retirement. Yes, yes, … Continue reading

Managing Your Medications Is A Serious Matter

“Remember to take your pills after you get home from breakfast” I told my boyfriend L this past weekend. “Yep,” he replied. Mind you,  I’m such a nice girlfriend to make breakfast for L most Saturday mornings. Thankfully, I only have … Continue reading

The Best Is Yet To Come: Celebrating My 60th Birthday!

There’s no more countdown. It’s here, it’s now. This week I’m celebrating my 60th birthday! Looking Back On My 50s As I get ready to tackle my next decade, I can’t help but think of all I’ve accomplished during the … Continue reading

Stay Healthy and Happy This Holiday Season

“It’s December and the holiday season is in full swing. As your jolly CVS Pharmacy Ambassador*, I’m here to remind you about ways to stay healthy and happy so you can enjoy this month’s festivities and celebrations. Did You Get Your Flu … Continue reading