My Viking Journey: Peaceful & Pleasant Days At Sea

life after 50, boomer travel, over 50If you’ve read my previous posts about my Viking journey on the luxurious Viking Star ocean liner to the Cities of Antiquity & The Holy Land, exploring ports in Greece, Cyprus and Israel, it’s now time to take a break for our days at sea. My boyfriend L and I were traveling courtesy of Viking Cruises.* 

There’s much to do on the Viking Star during days at sea and I (with L by my side some of the time) was eager to discover all that the ship had to offer. From morning workouts at the gym to walks around the upper and middle decks, from visits to the spa to lazy lounging by the pool, from afternoon tea to a behind the scenes look at the galley below, I was on a mission to completely consume these peaceful and pleasant hours.

Aegean Sea

Are you ready for days at sea and the beautiful Aegean waters?

Wellness at the the LiV Nordic Spa
The team at Viking didn’t have to twist my arm to get me to book a massage and facial at the LiV Nordic Spa. LiV has a full service spa menu including massages, body scrubs, facials, skin analysis, and hair and nail salon. There’s also royal Nordic grooming available for men.

My first treatment was a Swedish mindful massage. Ewa, my therapist was from Poland. “You have a PRC,” said Ewa. She was referring to my “personal rock collection” in my back with tight muscles and trigger points. I had never heard such a phrase, but it made me laugh. She got out all my knots. Ewa suggested I use Epsom salts and baking soda with lavender oil in my baths at home.

LiV Nordic Spa; Viking Ocean Cruise

Ewa said I had a PRC, personal rock collection of tight muscles.

On my second day at sea, I selected a Nordic Classic facial. It was organic, anti-aging, and tailor-made. Shayle was my esthetician and brought me into full serenity, exfoliating with a papaya and vitamin C mixture and then applying a jasmine and honey mask. She  ended with cupping on my face to help with lymphatic drainage, plump the skin, and stimulate my circulation system. She said it is very detoxifying and soothes the skin. Continue reading