Mindfulness, Happiness, and More Trends From the 2017 Book Expo

life after 50, baby boomer women, boomer womenWhen I was growing up in the Bronx, NY, I loved going to the public library. My mom and I would walk across Mosholu Parkway from our home. Mom would go food shopping – which took a long time since she had to go to the butcher, the bakery and the supermarket. I went to the library, where I headed straight for the new book section, opening the crisp covers, reading the flaps, flipping the printed pages. I’d stack the books – six was the limit – check them out one at a time – and carry the pile in my arms to meet up with mom.

To this day, new books still excite me. That’s why I so enjoyed attending the 2017 Book Expo at the New York Javits Center earlier this month. The Expo is an annual event where publishers showcase new books. From Simon & Schuster to Hachette, Workman, Penguin and more, I walked every aisle to see each publisher’s offerings.

What’s Hot In The World of Books?
Now that I’ve finally finished combing through my notes and all the catalogs I collected, it’s time to share the themes and trends that caught my attention. Are you ready for what’s hot in the world of books? Note that some of these books may not be available until later in the year.

Here’s the scoop:

Mindfulness and Yoga With A Dosage of Happiness 
If you’re not being mindful or you’re not happy, not to worry because there are hundreds of books (or maybe more) to bring you into the present and make you joyful. As a yogi, I was pleased to see that these topics are trending, yet not sure how I would find time to practice if I spent all my time reading. Here are some titles to choose from:

Mindfulness On the Go – “a set of 52 cards and a 64-page illustrated book, all in a flip-top box with an easel to display your mindfulness cards.”

The Yoga Healer by Christine Burke – with “remedies for the body, mind, and spirit, from easing back pain and headaches to managing anxiety and finding joy and peace within.”
Beyond Mindfulness by Stephen Bodian – says it’s “the direct approach to lasting peace, happiness, and love.
Relax into Yoga for Seniors by Kimberly Carson, MPH, E-RYT and Carol Krucoff, E-RYT –  including a six-week program for strength, balance, flexibility and pain relief. Continue reading

Buzzing About New Books At 2015 Book Expo America

life after 50, over 50, retirement, baby boomer women, baby boomersWhen I was a young girl growing up in the Bronx, NY, I loved to go to the public library. My mom would drop me off at the library and then go shopping at the supermarket.

The library was my babysitter. I’d head over to the “NEW BOOKS” display and scan the binders and jackets of each book. I liked the fresh smell and feel of new books — there weren’t any dirty fingerprints all over the shiny covers.

My mom would return after an hour or so. I’d check out my books and then we would stop at the bakery for a big sprinkle cookie (a large round shortbread with chocolate sprinkles on top) to eat on the walk home. Ah, the simple pleasures of life.

When I grew up and had kids of my own, I often took my daughter A and son D to the library near our home in Cherry Hill, NJ. Once again, I’d wander over to the shelf that said “NEW BOOKS” and pick out the pretty picture books. There’s nothing as wonderful or as relaxing as the joy of reading a book to a young child.

Going To The 2015 Book Expo America
These days I never go to the library. I purchase most novels on Amazon and download them onto my Kindle. I do still adore books, especially new ones. That’s why I was delighted to attend the 2015 Book Expo America (BEA) at the Jacob Javits Center in NYC last month. The BEA is where publishers showcase their upcoming releases for the year.

BEA 2015, Book Expo America, Dyan Nyad, Tom Foreman, books, life after 50

Fun at BEA 2015: I met Tom Foreman, author of “My Year Of Running, A Dad, A Daughter and A Ridiculous Plan,” and Diana Nyad, swimmer and author of “Find A Way.”

The BEA Book Bloggers Conference
On day one, I attended the BEA Book Blogger’s Conference with fellow midlife blogger and friend Helene Bludman Cohen of Books is Wonderful (a great place to go for book recommendations). It was interesting to hear the cognoscenti of the book blogosphere share their passion for books. We also heard self-published authors talk about the triumphs and challenges of being a writer. (Okay folks, I’ve now added ‘writing a memoir’ to my bucket list. I just have other things I want to accomplish first!) Continue reading