How To Take Care of Your Heart After Menopause

February is Healthy Heart Month and this week is Valentine’s Day, so I thought I would wear red and remind you to take care of your heart. This is especially important for women our age. According to the American Heart Association … Continue reading

Women Who Inspired Me in 2016

I thought I’d finish off my last blog post for 2016 by honoring some of the talented speakers from the 2016 Pennsylvania Conference For Women. I’d like to share a few quotes that resonated with me from that day. Maybe they … Continue reading

Stay Healthy and Happy This Winter: Go Get Your Flu Shot

“I’m reaching out to see if you are interested in pulling together a piece on how to prevent the flu,” said the nice account executive S from the team that works on CVS Pharmacy. “Sure,” I replied. “I definitely want to … Continue reading

Janes Wellness Gowns Cover With Comfort For The Medical Journey

“My note is to tell you about Janes Wellness Gowns, something wonderful, that offers women over 50 comfort, style, and dignity when they need it most,” wrote Sharon Linder, the founder of GetJanes. National Breast Cancer Awareness Month Since October is … Continue reading

Help Prevent Osteoporosis: “Love Your Bones: Protect Your Future”

“Did you have your bone density scan?” asked Dr. S during my annual gynecological examination earlier this year. “Yep, I had my last scan in February 2015 and it indicated that I had osteopenia, a lesser degree of bone loss, which may lead … Continue reading

Your Post 50 Feet Will Love These Comfortable Shoes

It was around the time I reached my late 40s that I started having issues with shoes. Before then, I couldn’t wait for Lord & Taylor to have their fall sale. Each year, I would race to the store to pick … Continue reading

Why I’m Voting For Replens™ in the 2016 Election

Sit down. We have to talk. There’s a crisis that’s about to happen in the coming years that none of the presidential candidates are talking about. It’s bigger than global warming. It’s “so huge” that it may cause emotional upheaval … Continue reading

My Foodie Favorites At The 2016 Fancy Food Show

A few weeks ago, I went to the 2016 Summer Fancy Food Show at the Javits Center NYC. As a post 50 foodie, I gravitate toward wellness trends. In my mind that includes dark chocolate (which BTW is supposedly filled with healthful benefits) … Continue reading

Stylish and Safe Ways to Protect Skin From the Sun

“Your skin looks good,” said Dr. A at my recent checkup.  “Unless you see any other odd spots, I don’t need to see you for a year.” He did take off a small mole on my tummy that was irritated … Continue reading

Benefits of Being A Woman of “The Perfect Age”

“Good Housekeeping and L’Oréal are hosting a “50 Over 50” luncheon with a celebrity panel at Hearst Tower in New York City and would love for you to attend” said the invitation earlier this month. The event was held to … Continue reading