Totally Organic


Yesterday, I had a totally organic day, thanks to my fabulous totally organic facial. My esthetician D, took special care of me on Saturday morning because I was having one of my menopausal headaches (which I’ve been experiencing a lot lately.)

“I smell honey,” I said to D. “What is that you are putting on my face?”

“It is totally organic blueberry honey. Honey puts moisture into the skin,” D replied. “When you age you lose moisture.” (It’s a good thing there weren’t any bees buzzing around my face. My face was soooo sweet. I always knew that blueberries provided lots of antioxidants when I ate them, but didn’t know they could help enhance my face.)

“What’s next?” I asked D, as she slathered another concoction on my sweet face.

“This is a plum anti-aging masque,” said D. “It is totally organic.”

I felt so healthy. I like to eat plums during the summertime. I especially like prune plums. But, I never knew that plums could contribute to anti-aging. (All I needed was some peaches and bananas and I could have had a fruit salad on my face.)

D also massaged my neck and back to try to lull my headache. I told her all about my menopausal woes that are starting to invade my 50+ year old body – the mood swings, hot flashes, insominia, and headaches. D is so thoughtful and always has recommendations to help me heal. Today’s recommendations were totally organic.

“Try Rescue Remedy,” said D. “Just a few droplets in your water and it will help you de-stress. It’s totally organic.” She also suggested I try acupuncture and gave me the name of a licensed acupuncturist. (Ooh, acupuncture…I don’t know about putting needles in my head or back. Dare I try this? Will it clear up my menopausal mess? Yes, no, yes, no. I think I am going to research this suggestion a little further.)

As for the Rescue Remedy, I left my facial and went straight to Whole Foods to search for the totally organic droplets. I couldn’t believe how many totally organic menopausal solutions were on the shelf. Since my headache was pounding at full strength, I was ready to buy one of each kind…but I stopped myself and decided to see if the Rescue Remedy would rescue me, before pursuing other options.

I passed the flower section as I headed to the checkout and picked up some huge sunflowers. “They will perk up my day,” I thought to myself. So I bought two bundles.

I came home and put a few droplets of my Rescue Remedy in my water. Then I had some totally organic Yogi tea that I had bought at the store the day before. According to the Yogi tea box, the tea is supposed to calm tension and anxiety. It includes lavender on the ingredient list, so I decided to try it.*

I finished reading my relaxing book, “Yiddish Yoga – Ruthie’s Adventures in Love, Loss, and the Lotus Position.” It’s all about a recently widowed New York City Jewish grandmother whose granddaughter gives her a year of yoga class. What a wonderful little book. (It was only 110 pages, so I was able to read the entire book, including the Yiddish and Yoga glossary of terms, in less than an hour, as I sipped my Yogi tea. One less book for my retirement reading list.)

Ah, Ommmmmmmmm, Ah, Ommmmmmmmmmmmmmm.

I also decided that I need to read more about what’s in store for me during menopause. Where is that other big book I bought? Ah, yes, “The Wisdom of Menopause,” by Christiane Northrup, M.D. Oh, no. Oh, no. This book is going to be my bible for the next several years and I found it on my retirement reading bookshelf. Not a good spot, I need to read it now. Now, now, now. I need all the wisdom I can get right now, whether it is totally organic or not. Show me the wisdom Christine. Now, now, now.

Judi

Disclaimer: While I may try these herbal remedies, I do not endorse any of them or their proclaimed cures for menopause or any menopausal symptoms. Try at your own risk.

Forever Young


I’m always eager to learn ways to look younger. That’s why I was keenly interested in the beauty feature in this month’s InStyle magazine on “10 Ways to Look 5 Years Younger.” So, what did the 10 beauty tips say? And if I follow them, will I look like I’m 46 instead of 51?

1. Brighten Up with Concealer - According to the makeup artist Mally Roncal, who is quoted in the story, if you use concealer “People will start asking who your surgeon was.” (Yes, I do use concealer under my eyes every day. However, no one has ever asked me who my surgeon was…which is good because I don’t have one.)

2. Be Careful With Color - By color, they mean hair color. According to New York colorist Louis Licari, who is quoted in the story, “If you over-highlight your blond hair, you lose the golden tones that keep it looking youthful and pretty. And hair that is dyed too dark is unnatural.” (I am careful with my hair color. I have a fabulous colorist who puts just the right amount of highlights in my hair and doesn’t dye my hair too dark either. Ah, glad I am complying with Lou’s suggestions.I agree with you Lou. I do. I do.)

3. Perk Up A Saggy Butt - This tip says that ‘our bottoms tend to be less buoyant as we age…gravity pulls them down.’ Susie Crippen of J Brand, says to “check the label of every pair of jeans before buying to make sure they have at least 2 percent stretch, like Lycra. Pants with more than 98 percent cotton can stretch out as soon as you wear them.” (Wait, J Brand is the brand of jeans that my daughter A raves about. I should listen to Susie, she must be smart when it comes to perking up saggy butts. I do love my Not Your Daughter’s Jeans which also perk up my butt.)

4. Shine On – This tip says that years of blow-drying and styling our hair can leave it lackluster…that adding conditioning gloss or a shine serum can help hair sparkle. (I’ll have to try the conditioning gloss. As for the shine serum, I already have that product in my repertoire of haircare products and it seems to weigh my hair down rather than sparkle it up.)

5. Find the Perfect Bra – According to New York stylist Annabel Tollman, “A good bra elevates your chest to a higher altitude, giving you a longer, slimmer-looking waist.” (Hmm, hmm, maybe I will have to listen to Annabel and go to Victoria’s Secret and buy one of those new Miraculous bras.)

6. Give Some Lip ServiceThis tip says that our lips lose volume as we get older and that dark matte lipsticks accentuate our aging lips. It says to switch to pink gloss to look younger. (Okay, after I go to Victoria’s Secret to get my new perfect bra, I’m going to go to MAC and buy some ‘pink gloss’ for my lips.)

7. Fake An Eye Lift - Ooh, ooh, I think I am practicing this tip already. Yes, I am. I put my eye makeup on just like the tip that N.Y.C. makeup artist Paula Dorf says. Sorry Paula, I learned this tip from the MAC makeup lady when she did my colors several years ago. I think it was when I was 5 years younger and I’m still practicing this tip. I do ‘use a light-colored shadow near my lash line and a deeper shade in an arc above the crease where my lid is dropping.’

8. Get A Little CheekyThe Beverly Hills plastic surgeon Gabriel Chiu says that “as we age the fat pads in our cheeks fall” and that to defy nature you can either get a filler or you can use a bright pink blush, which illuminates the cheekbone and draws the eye upward.” (No fillers for me. I’m not putting any fillers in my cheekbones. And I’ve tried bright pink blush once before and it doesn’t look good on my cheeks. Guess I won’t be practicing this tip. I wonder, if each tip is worth .5 years and I practice all the other nine tips, will I look 4.5 years younger? You think?)

9. Lose the Powder Makeup - Paula Dorf says that “As you get older and your skin produces less oil, dewy makeup is more flattering.” (No wonder why the makeup artist at Bobbie Brown recommended that I start using an oil based foundation when I had my 50th birthday makeover. It’s been almost two years since I had my 50th birthday makeover and I’ve been practicing this tip ever since.)

10. Mix Things Up - This final tip says to “always throw in something unexpected, like messy hair, a casual jacket, or flats with a fancy dress.” (I can do messy hair, I have several casual jackets in my closet. I don’t like flats with a fancy dress, they tend to make my pear-shaped body look more hippy. Personally, I like pumps with a fancy dress or a sandal.)

My yoga teacher N, also had a few yogi cures for aging that she shared with us during tonight’s yoga class:

Yogi cure #1 - The first yogi cure for aging is to do a 10 minute inversion every day. An inversion can be a head stand, or a hand stand, or the dead bug pose (which is my favorite. I look like an upside down dead cockroach when I do this pose.)

Yogi cure #2 - Massage your face outward every night. Start at the top or bottom of your face and stimulate your skin and then put your moisturizer on your face. Stretch out your neck too by pulling your face forward. (This will add an extra step to my evening skincare ritual, but I’ll try it if it will help me stay forever young.)

If I can find 10 more beauty tips to help me look younger, I wonder if I can look 10 years younger? Wait a minute…wait a minute. How does the chorus in the “Forever Young” song go? Think I need to stop, breathe, and sing…

Forever young,
I wanna be forever young
Do you really want to live forever?
Forever and ever
Forever young I wanna be
Forever young
Do you really want to live forever?
Forever, forever

Judi

Fading Away and Starting ANEW


I’m back to work. My staycation is over. Glad that stressful week is behind me.

I’m sleeping better. My shoulder muscles are less tense. (Of course, it could be due to my weekly massages, they are likely helping. Thank you to my massage therapist D. You are so helpful.) Will have to see what my chiropractor says about the muscles in the lower half of my body when I visit Dr. A tomorrow. The muscles in my backside (which I didn’t even know existed) were very tense during last week’s office visit while I was on my staycation.

Now that I’m back to my normal high powered work routine, I seem to be much better.

I’m rising early when the alarm goes off at 6:00 am. Showering and putting on all my face creams. While I was on my staycation I went to see my esthetician D to get my eyebrows waxed. While I was there, I talked to D about all the dark brown spots that seem to be cropping up on my face lately.

“Soon I will have 50+ spots on my face to match my age,” I told D. “And I’ll look like a brown and beige dalmatian.”

“It’s your beach house that’s causing those extra spots,” said D. “Too much fun and sun. You need to use more sunscreen when you are out in the sun.” (My condo on the corner at the shore is a major contributor to brown spots on my 50+ year old face. How can this be? I love my condo on the corner.)

I always thought that a good moisturizer with SPF 30 was enough sunscreen. All summer long, I never put extra sunscreen on my face. Uh oh! And I didn’t use a hat either because I don’t like flat hair. And my super duper beach chair with the awning didn’t work too well, so my face did get a lot of exposure to the sun. Uh oh, uh oh!

“Not to worry,” said D. “I have a new all natural skincare treatment from Osmosis called Enlighten that can help fade those spots. You just use a little bit each morning and again at night before you go to bed.”

I was on my staycation, so $50 for a 1 ounce bottle didn’t seem too steep a price to pay to help my brown spots fade away. Plus, D gave me a free sample of Osmosis’ sunscreen. (What a bargain this turned out to be, free sunscreen included.) However, I didn’t think about what this extra step would do to my morning and evening skincare regimen.

Then an email arrived from the public relations woman from Avon. “Avon is introducing a landmark discovery to reactivate the skin’s repair process to help women reverse the look of wrinkles,” said the press release.

Reverse wrinkles. Are you talking to me? Are YOU talking to ME? ARE YOU…ARE YOU…ARE YOU…TALKING TO ME?

We’ll send you a sample said the nice PR woman.

“Sure I’ll try your new ANEW Reversalist Serum and Night Cream,” I wrote back. I am always on the lookout for new anti-wrinkle creams. I wasn’t thinking about what these extra two steps would do to my morning and evening skincare regimen – I was on my staycation.

I have such a busy morning and evening skincare regimen that I almost didn’t have time for breakfast this morning. I had to dot my spots so my brown spots would fade and then follow up with the new serum (over time, it says that 88% of women agreed that their skin looked dramatically younger after using this serum…hmm, hmm, I guess it is worth the time…I hope my skin will look younger). Then I had to put on my regular moisturizer on top of the other creams and then brush on my foundation and apply my under-eye concealer (which is especially needed due to the lack of sleep since my evening skincare regimen now takes quite a bit longer before bedtime too), and powder my face.

“Your skin looks good,” said a colleague at work today. And well it should, I thought to myself, and well it should.

Ooh, ooh, it’s 11:20 pm and I have much to do before I hit my pillow. Speaking of my pillow, I think all this skin cream and serum is ending up on my pillow as I toss and turn each night. My pillow definitely may end up being more wrinkle and brown spot free than I am. If my face doesn’t look better after the next several weeks, at least my bed linens will be nice and smooth.

Judi

P.S. – Coming soon is my new review site titled: A Baby Boomer Girl’s Raves, Rants, and Reviews. I’ll let you know as soon as it’s ready.

New Raves, Rants and Reviews


I’m getting ready to launch my new review blog.

Prepping and preparing.

Reading and watching.

So, I can bring you the latest and greatest ideas, news, and views on books, magazines, movies, shows, beauty, fashion, food, and a whole lot more. All things that baby boomer women are sure to enjoy.

Hopefully, my new review blog will be filled with weekly raves and rants about a variety of topics targeted to the millions of talented, beautiful, fabulous, wonderful, fantastic, charming women who are 50+ like me. (Millennials and Gen Xers may also want to catch up on some of these hot topics as well. We’ll let our younger sisters participate too – they can learn from all our knowledge.)

Stay tuned…there’s more to come…real soon!

Judi

Taking the Stress Out of Staycation


I read about staycations where you take a vacation and you stay home. It sounded like a fun idea. So, this week I decided to take a staycation. The only thing is, while I am supposed to be relaxing, I seem to have packed my staycation with more things to do than I would if I had vacated my house and taken a vacation.

Every time I add to my staycation ‘to do’ list, I keep telling myself – “STOP DOING AND START BEING,” “RELAX,” “CHANT OMMMMMs,” “RELAX,” “STOP DOING,” “START BEING.”

“Stay, stay, stay,” I said to myself this morning as I lifted my head off the pillow at 7:30 am. I did feel like I was talking to myself the way my friend talks to her dog. Only my friend’s dog listens and stays when he is told. Not me, staying in bed and relaxing is not one of my strengths.

Yesterday, I awoke early and headed to my condo on the corner, for the first appointments on my staycation ‘to do’ list. The cable man fixed my television and internet. The heater man arrived to service my heater. I called the alarm installer to discuss installing an alarm system. I called the landscaper to discuss potential landscaping work. (Check, check, check, check – that’s four checks off my staycation ‘to do’ list and it’s only Monday. I’m doing really well.)

“STOP DOING AND START BEING,” I yelled out loud. After all the workmen were finished with their work, I relaxed for a few hours on the couch, sipped some of my Dunkin Donuts Decaf Vanilla Lite Latte, and watched the morning talk shows that I never get to watch when I’m working. There was Regis and Kelly, and the girls from The View. (Okay, okay, I half relaxed. I also was multi-tasking and sending emails to some of my friends who I haven’t talked to in a long, long time. Check, check, check – another three checks off my staycation ‘to do’ list. Oh, I’m so good.)

“STOP DOING AND START BEING,” I shouted this morning. I went to the gym and lifted my weights. Then I went to a lunchtime yoga class. (Check, check – getting back to the gym and going to yoga are both on my staycation ‘to do’ list.)

Next, it was off to the cleaners and tailor to have my skirts hemmed. (Check, check.) And then I headed to my appointment with my financial advisor for my annual financial check-up.

“You’re in good shape. Nothing to worry about Judi,” he said, “Your accounts are all doing better this year.” (OMG, thank you, thank you. Check plus.)

What else is on my staycation ‘to do’ list? Hmm,hmm, hmm, hmm!

- Clean out my closets and bring the old clothes and shoes and accessories to GoodWill.
- Wash my king-size comforter that is on my king-size bed.
- Shred my old documents that are mounting up in my filing cabinet.
- Clean out all the emails that are overflowing in my inbox.
- Paint the blue trim on the bottom of my front door that is chipping. (First go to Home Depot and buy a paint brush. Actually buy two paint brushes because I also need to paint the white trim on the back door that is chipping.)
- Read all the magazines that are piling up on my counter. (I just finished reading the October issues of Vogue, More, and In Style magazines and now the November issues are here already. Wish these months would start slowing down instead of racing away. I think time definitely races faster since I turned 50.)

I arrived ahead of schedule for my massage this evening.

“You’re early,” said my massage therapist as she answered the door.

“I’m on staycation,” I said.

“That’s right,” she said, “Your staycation is this week.”

“Your muscles are so tight,” said my massage therapist as she began to massage my neck and shoulders. “I don’t know about that staycation, you seem very stressed. Perhaps you should go back to work.”

She was right, I am more stressed staying home. Tomorrow, I’m going to really, really start relaxing for the rest of my staycation. No more ‘to do’ list for me. I’m putting my staycation ‘to do’ list away.(Check minus, minus, minus.)

It’s staycation…time to stay, stay, stay Judi…stay, stay, stay put.

Plan for Wednesday’s Staycation:
- Stay in bed all morning and watch all the morning talk shows. Maybe even have breakfast in bed. Ooh, la, la.
- Have lunch with my girlfriend C.
- Have afternoon coffee with my other girlfriend C.
- Have dinner with my boyfriend L.
- Watch the Yankees win the World Series. (Yankees win the World Series is on my staycation ‘to do’ list. I hope they heard me, because I want this check to be in the affirmative.)

Plan for Thursday’s Staycation:
- Stay in bed all morning and watch the morning talk shows. Maybe even have breakfast in bed again. Ooh, la, la, x two. (Can I do this? Will I have ooh, la, la twice in one week? Stay, stay, stay.)
- Get a manicure (maybe a mani and a pedi too, after all, I’m on staycation.)
- Stay put on couch all afternoon. Catch up with tv girlfriends. “Hi Ellen, hi Oprah, can’t wait to see ya.”

Glad I planned a little two day vacation in NYC for the end of the week. I really need to get away.

Judi